There are so many questions about the human diet. Does humanity really come from a hunter gatherer heritage as traditional anthropology would have us believe? Are we meant to eat animal protein? And what about the B12 question: if on the other hand we evolved to be vegan, which to many awakening souls feels more compassionate and natural, how can we acquire sufficient B12 in our food? The subject of human diet is such a hot potato. Perhaps there's a good reason for it...

As challenging as they are, these are monumental times to be alive. Humanity is waking up from aeons of amnesia. Gaia has centred her consciousness in the Fifth Density, and powerful evolutionary transitions will unleash the earth from the restrictive and exploitative karmic energies of our past. To many, the full magnitude of what's unfolding will be challenging to grasp. It's entirely understandable. The key is to keep walking the path of the soul, leading to our Ascension by peeling away the obscurring veils. The birth of a new multidimensional humanity is beginning to unfold from the ashes of the old reality, one which I am given to call "DIVINICUS".

Gaia's shift into the Fifth Density has been timed not just for earth's continued evolution, but also to deal with an Opposing Consciousness that has intervened in the natural evolutionary path of the planet. Never has this been more evident than in the escalating agenda of the last two years. Fortunately, many more people are now prepared to consider what has previously been a taboo subject. I have had many close encounters. It's essential to understand what's going on so we may equalise with it and emerge out.

Right now, it looks like Gaia is brewing a storm. I feel aeons of suppressed energy bubbling below the surface and beginning to break free. I've seen this coming. During a car crash in 2002, I witnessed a series of spectacular visions. I saw the collapse of the old world consciousness, a cleansing of the Earth's surface and the Ascension of Mother Earth. In effect, I saw Gaia processing her 'cosmic karma'. Since then, deep communion with Gaia has clearly shown me that throughout our recent history, her Kundalini energy has been progressively suppressed, almost to the point of destruction. But now I feel her energy beginning to rise again - shifting into the higher paradigm. Here's how we can all take part:

How often do you contemplate passing on? Whether we appreciate it or not, we are all just one step away from death. In our culture, it seems to me that death has been so glamorised, fantasised and above all sanitised, that we've buried its true meaning under mountains of conditioning. It's either surrealised for Hollywood movies or pushed under the carpet of drug-induced, idealistic health-service longevity. It causes people to fear it, to deny or to ignore it. Paradoxically, such activity takes away the true meaning of life itself. It constrains and limits us. However, when we can constantly embrace the close proximity of death, without fearing it, I've discovered it's an incredible liberation. It sets us free to accept the moment fully, as it is, and to soar on the out-stretched wings of empowerment...

On the surface, our evolution step-by-step from the apes has been heavily researched and documented. Anthropologists would have us believe our original ancestors were two legged homonoids that first stood upright around 4 million years ago. And yet there are still many missing links in our fossil records. A growing lobby of independent researchers are saying for example the change from early pre-humans to Homo Erectus around 200,000 years ago was just too great and too sudden for it to be a simply natural evolutionary process. So what are our origins exactly? These are incredibly exciting times where much of our convoluted past is coming to light. Especially since we are now able to look deeper into the Human Genome...

Increasingly people within spiritual circles are becoming aware of, and speaking out about, "energetic implants" in our energy fields. Working with energy implants is indeed something we do during the Openhand course and one-on-one work. Implants are prevalent within most, if not all, human beings. They've been used as a tool by an Extra Terrestrial Opposing Consciousness in the 'dumbing-down' of humanity. It's a subject that needs to be elevated into the group consciousness more generally if we are to catalyse spiritual evolution, that we can heal humanity. So what are energetic implants? How do they work? Most importantly, how do we remove them?

DNA of course forms the building material for most of life on the planet. It is what determines our very physical make-up. To me, it is a complex receiver/transmitter of energetic frequency. It is the very bridge between the etheric and the physical, the internal magician that receives higher consciousness impulses which it then manifests into mirroring form. As science now begins to unlock the buried code within our DNA, it's going to answer many of the vital questions of our time: how humanity came to be in the form it currently is, why there is such disharmony not just in our physical selves, but also the wider world. And it's also going to point the way forwards for a new humanity...

What has truly enthralled me during my awakened life is the sweet scent of synchronicity: the eternal message of the divine, forming the very fabric from which the weave of life is woven. It's all too easy to see the denseness, difficulty and even despair through the physical world. All too often we get sucked into an end goal, the need for a particular outcome. Yet if for just one moment, we can look above and beyond this limiting parapet, if we can summon the courage to hold back the moment and just be present, sit and wait and trust; trust that we are eternally loved by a presence of infinite benevolence, then our lives could be so much more magical...

We're living in an illusion. But it's a very real illusion, a very noisy one. Our lives are full of busyness and external distraction like no other time in the history of mankind. It's as if everything created has been purposefully designed to pull us into the external drama, to tempt us, to invest us, to entrap us. The paradox is, that every external 'entertainment' is but a reflection, often quite a distorted one, of an end goal that each soul is really, ultimately looking for. It's a place of absolute perfection, crystal clear clarity. It is infinite potential yet absolutely empty. It is the beginning and the end of every inquiry and journey. It is the Void of Silence.

Want to feel invigorated in the morning? Try this... Here's a morning meditation that you can do in 5 minutes while taking a shower and is sure to rev you up better than any cafe latte. Turn the bathroom light off - you'll see why later. Set the shower to a warm comforting temperature and begin by feeling the warmth on your skin as the water trickles down your body. Imagine you are stood under a cleansing waterfall of golden light...