Im still reflecting on what happened to me yesterday and would like to add to the synch vibe. :)

It amazes me how picking up one's flow with attentiveness and trust, no matter how the flow moves - either to density or to expansiveness, to higher or lower frequencies - reveals so much about how to live deeply in the moment as 'just that' and nothing 'else'.

...Just left a friend who was emotionally struggling and Im walking up the hill to the town centre. I feel contraction on my sacrum and belly - I dont feel these to be mine but my friend's. As im feeling through these, a vision emerged in my mind out of nowhere: hooks on someone's body & bleeding. Immediately after, I see a pigeon flying over my head and landing on the pavement in front of me. She was pointing to the direction I 'needed' to go to...

At the top of the hill, two beautiful African men are playing some rhythmic tunes. It feels like a journey into the land of Spirit. They smile at me and as they do, I see blue colors above their heads - or at least I think I did! - but what these colors pointed towards was the entrance to the civic centre behind. Feels very uplifting and right...

I walk inside the civic centre where there is a New Age market and the guy on the door asks me if I would like a 'free program'. This spiked into my awareness and I instantly felt with clarity and certainty that "there is freedom/movement in the illusion, the program". I felt this 'realisation' as a physical and energetic surge of tingling and elevation...

I allow my body to move me to where I 'need' to go. I walk past stalls selling crystals, cards, textiles, essential oils, oracle readings, the whole lot! - Density. I drop into my body, I feel her wisdom. The mind is relaxed and empty. Freedom. My attention is being pulled to a stall that sells dream catchers. A beautiful white one. It resonates clarity and deeper trust. I ask the lady whether the feathers are real and she says no. Great I say, I will take it! She has a tattoo on her wrist...wings. This resonates deeply as a message from the Source/Spirit. Im in the process of creating my new web site as the embodied expression of Life flowing through me. The logo, or if you like, the imprint of my soul is a set of flame wings within a movement of the flow in the moment. I reflect on the resonance and she then asks: "How about this? You know Paganism? I draw these". She shows me an amazing Shamanic drawing of hers, which she created in deep meditation up on Dartmoor. I feel a surge of energy going up my spine, from the top of my head and all the way to the sky. And then, a spontaneous image came into my mind: the unity of Earth and the Universe expressed in my beingness and work. Also expressed and felt within where density and tightness often coexist along with spaciousness and an all embracing openness.

...As I walk out the civic centre, one of the African men playing the music smiles at me and passes me by. I know Im living the flow in the moment just because it is. Nothing to get, nowhere else to go. Freedom.

Wise Love to all <3