I was out for freewheeling today morning and ended up on top of the nearby hill. I sat there looking over the city below with trees and wildlife around. I was enjoying the simple beauty and joy if life and even writing something about.

When I read the above message, I was listening to the song below. The message and the music added a feeling knowing of change and transformation that is upon us. First there was an immediate reaction and wanting to turn away from it and the mind kicking in to conclude , this is something I have to deal in the future! But then it landed, I'm invited to feel into this now and mediate through it. I could feel my solar plexus tightening with the knowing that, no amount of spiritual truth and understanding will get me through this.That is just protection mechanism of the mind. Looking at the leaves moving in the wind around me, grief started to process through me. That could be gaia but also connected with my personal life. We have an opportunity to gradually mediate through this. I welcome that.

I know the mind wants to hold on to specific states for dear life as if it can be taken away. But with each letting go , it can only strengthen. I trust in that.

Vimal 🙏