Hello,

recently I've discovered (and fell in love with) Tai Chi Chuan. I've been doing it three to five times a day and since the first one I'm reaping its benefits. I feel more alive, present, light and surrendered each new day. But I can't say I'm fully living in the flow yet, and I feel like some days are more soul guided than others. It's not easy. The expectations and conditionings are too alluring sometimes, even though I'm trying my best.

But since Tai Chi is helping me so much, I would appreciate to know more about Soulmotion. In the Soulmotion article I read that people should perform the guided movements in their own unique way. So if I coordinate my breath with spontaneous movements this means I'm doing Soulmotion, simple like that? There's nothing more I should know?

When I do my Tai Chi, I close my eyes and try to connect with the Will behind the movements, making me feel lighter. Is that what we're supposed to focus on when doing Soulmotion?

My questions may sound silly, but I feel like I'm missing something... like there's more than meets the eye (or should I say, the body).

Thanks in advance!
Eduardo