Thank you for your reply. It does help. I feel the example I gave probably fits both the low energetic location and my contracting because of the situation! However, I don't feel that I 'should' be forcing myself into those situations. And I don't feel that is avoidance or running away from such a situation. Over the years I certainly have put myself into what I find to be uncomfortable situations, but in higher energetic situations/locations, and have come out the other side feeling far more comfortable and positive for having being there :)