Hi Vimal - it's a colourful exploration and sharing - how to resolve inner blocking layers in a practical way 👍

I've found myself in a related exploration of late: the higher dimensional inflows are strong and fast, but in working to blend this authentic expression and action into the 3D, I've hit plenty of small frictions, than then can build stress in the emotional body. I'd say this happens to many, but the reactivity is suppressed through emotional comfort - like eating for example.

I'd say you chose the right approach though - to stay in the discomfort and take the cold plunge. It develops the emotional body, meaning we can embrace a greater degree of the frustration and not be defined by it. For me I'm taking a different approach - an emotional light language comes forth, which when I express, softens reactivity in the moment. It lets the higher light express through, even in the confinement of the 3D with it's clunky and slower speed.

Best wishes

Open 💎