The clue is in the solar plexus - lower mind
In reply to What to do when in a down phase? by thomask
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Hi Thomas - thanks for sharing - it's so important right now that we each share our processes and illuminate what's going on. 👍
I know you've changed lifestyle pretty radically since the beginning of 2023. Would you say that your previous occupation caused you to be quite left brained?
I know you have lots of wonderful faculties, and being able to process in a 3D mental way is so important. Yet we must be clear that the inspiration is cascading in from higher dimensions. Where one is making this transition, effectively you're confronting and stripping out an old consciousness - even at a DNA level.
That's bound to be tiring and stressful at times. It's like part of you still wants to pull in the old direction, whilst a new iteration is wanting to open up to greater flexibility. Yes, the internal stress this can cause can lead to a desire to "medicate" - food, distraction, entertainment, overriding sexual urges. I think such "medication" is fine at times, providing we're working to set boundaries in the activities and keep applying oneself to the self-realisation practices... meditation, deep consciousness bodywork, aligned diet and intermittent fasting.
It's a progressive journey of transformation. Two steps forward and at times a step back.
Let openness and flexibility break down the contractions in the solar plexus.
Let me know how that progresses in the coming days.
Well wishes
Open 💎
