Free radicals get released in the bodily system due to toxicity and especially emf in society - from wifi, and mobile phones etc. Free radicals play havoc in your system and may be one of the key causes of cancer. Blueberries are a tremendous antioxidant - so definitely one to augment your detox regime with.

Broccoli, spinach, carrots and potatoes are all high in antioxidants, and so are artichokes, cabbage, asparagus, avocados, beetroot, radish, lettuce, sweet potatoes, squash, pumpkin, collard greens and kale

My personal favourite though as an antioxident is the superfood Maca - give it a whirl, it's amazing.

Thanks Andy 👍