There's the concept of 'spin' in this picture. Becoming more comfortable with speaking out ( in exulted company) as we are unique energies and sense things differently. Therefore we have our own spin to bring to the table. Adding 'spin' to the chakra activation and grounding breathing meditation. Anticlockwise up and clockwise down ( both directions simultaneously now), I love how this progression of events builds steadily, adding more depth to the unfolding process. Spin in the field, -up or down to feed stuff into the torus ( still not totally sure about how that works). And....table tennis spin, imparted by Betsy who adapts the rules to her own unique method. After all, it's authentic flow isn't it? And finally the post-Avebury integration period, head spinning and fatigued but so honoured to have taken part.