A very relevant and timely post as always thank you. I'm now at the doorway of the motherload, the portal to higher expression. And one of the obstinate bouncers is the issue of food. A thorough plant enzyme supported colon and liver cleanse in the last week have expelled many toxins and undigested emotions. Sat in that feeling of emptiness is sitting on a cliff edge facing a vast canyon. Continuing to fast and purge could nudge me off the edge into the unknown void. Cunning distractions compel me to eat. I am at the sharp end, perched on the precipice. I know this feeling, my first headling dive into a pool as a child. Just do it. I get closer every time and I am reminded of the payoff. Today I glided through London in a semi trance like state that felt closer to home. Chipping at the coal face, just keep chipping. Small gains, rarely coffee, rarely sugary snacks, more juicing and incorporating more movement. Choices all the way, but when a push is made, the curtain twitches back a little to give a glimpse of home. Home is where the heart is.