Hello,

thank you for this blog, it is indeed helpful.

My Kundalini has activated end of April this year, so Im gonig through the cleansing process for nearly 2 months now. In the beginning it was very difficult and I purged all sorts of traumas and emotions. Now it is better, I had also hypnosis therapy for my chronic insomnia (suffering for 5+ years) since March and recently trance healing which has eased up some of the blockages.

Now I feel kind of loss, because I am not purging same as before, even though when I am meditating for 1 hour. I dont know how to released the energies anymore. I try to feel the pain or attune with the sensation that is stuck and then I ask what this feeling is or I ask to release. But nothing. They seem to be stuck at my head area, solar plexus and I am sure that my heart hasnt fully open yet because I cant feel much in my heart anymore. It feels like my energies are all over but the remaining traumas and blockages are not released and still stuck.

Also the problem is, my insomnia is still bad, especially during work days. While meditation I also ask for help to heal the traumas that cause my insomnia or at least show me why I cant sleep. But again nothing.

On top of that, I am more sensitive towards negative energies and my symptoms are getting worst in the office. I have tried aura showers, visualising a protective white light around me..but it isnt helping much and I experience alot of pressure, shortage of breath, heaviness in my chest and pain in my head area. Luckily I have manifested a new job but its not starting until Jan next year. I still need to work for approx 3 months before I have enough savings and can then quit (need money cant quit earlier) but I dont know how to go through work until then with my insomnia and painful symptoms of Kundalini cleansing process. Also I am not even sure whether I am doing the right thing as I want to avoid being stuck in the cleansing process for years. Been doing alot of meditation, osho meditation, yoga, exercise, avoid alocohol and other toxins....but still I feel sort of loss.

Best wishes to all that is going through similiar process. Cookie