In reply to by NikkiNoo

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Hi Nikki,

You said...

I have found in recent weeks that very little of my own stuff has been coming up at all so the possibility of over-emotionality at crunch points on the path hasn’t landed with me. Perhaps there’s an element I’m not seeing.

But then you said...

when working with groups such as at the ascension exchanges this past weekend, I feel overwhelming emotions that feel like they need to be expressed. At times, it almost feels like I have no choice in the matter - the emotion is coming out whether I like it or not.

Obviously, you're highly empathic. What often happens for 'empaths' is that they feel the unexpressed density in a group situation. The purpose is that it's activational - it brings the density to the surface so it can be felt and expressed (ideally).

But the challenge for someone with this configuration is knowing how to dissociate from the reactivity of the energy. Hence, the 'speed bumps'.

When I've worked with people with these configurations previously, it's always been a case of working to adjust and attune their anchor, and also to expand their capacity. So it's about allowing the feelings and expressions, but also focusing on inner anchored connection - a shift in the balance and attunement. Hence the worn-out bush (tracking alignment) on the car, I would say.

You might find this article useful to explore...

Spiritual Empaths and Catalysts: What Can They Learn From Each Other?

See how that informs.
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