"Remember, it's also a balance. Process your karma, but then as soon as you can, re-attune to the lighter vibrations of the higher paradigm. Don't let yourself be sucked back into the old consciousness. Let the limiting neural pathways of the old behviourisms dissolve by giving them no more energy."

Finding this so important...lots of stuff swirling around me within family environment and though I am here and present I am really working with not giving energy to the disputes, arguments etc but feeling what it does to me, unraveling that, being attentive but not only to the 3D that's unfolding but how I truly feel to be in it...for the most part it's to not engage with it 95% of the time because it only draws me in to the cyclone...but if I can be there, feel the energy, unravel, it unwinds in the environment much faster and doesn't suck me into it completely. If that makes any sense! =)

Thanks Open!!!

Love,
Jen