Hi Open,

Thanks for the feedback. Your comments flashed me back to a time when I was much younger and a beautiful shaman/angel appeared in my life when I was at a very low point. Her name was Elsie. She said something to the effect that ultimately it was about accepting and relaxing with my sensitivity. So here I am many years later still judging it as undesirable. So I really hear 'ya when you say:

"Cathy if you get a contracting, then I'd say that's good too - seeing where there's internal resistance to sensitivity."

Somehow I forgot what Elsie said so you blew my awareness open, once again. I feel I can take it in better now than when I was much younger. I guess at some level I believe life would be easier if I wasn't so sensitive. But of course 'easy' doesn't translate to growing and evolving although 'easy' breaks help to lessen the load at times. Doesn't feel like I've had too many of those breaks this time 'round so perhaps I've attached to struggling.

Ultimately, I'm feeling it's about being okay with whatever is without identifying or judging, kinda like being as easy rider.

x Cathy