Hi Js,

My intuition tells me that was you're probably doing is dissolving the Observer -
what you're actually calling Presence is not presence but an intention to observe. And when you describe "losing connection to everything", I sense this is the ego Observer losing connection. Which means the Observer is probably dissolving into Presence, which is a good thing - perfect.

Much spiritual practice begins by becoming the Observer of oneself, bringing internal awareness to what's being experienced. But the Observer is an intention to do something. Whereas presence just "is". So at some point, the Observer must dissolve into Presence. It feels as if "there's no one here, no one controlling the show."

It's a powerful step. The meditation is designed to bring you into this.

Open *OK*