Hey Hey,

Oh that squirrel is just to cute! Gets me every time I see it!

Ditto for me too lately with the fasting. I find myself getting to the point where my I just let my body tell me I'm hungry and in need of sustenance, instead of just .. Oh its noon, time to eat something. Mostly I prefer to let my entire being just tell me what it is that it needs.

Lately I've needed an extra dose of cranberries, but the ridiculous thing about that is this area I live in and the stores only sell them as a seasonal food such as late autumn and early winter. So I did what I could do, I opted for pure cranberry juice. This is not something to drink straight up, its very shocking. But the shock made me laugh, so I tried another drink that way and decided nope. This is no good, time to get innovative and add something to it like bananas and blueberries. Bottles of pure cranberry juice should come with a warning label!! It should read – warning, you might be shocked upon drinking this stuff.. take it slow!

My experience though with number 5. is it loops until somewhere deep inside myself and the entirety of my being fully comprehends exactly what I have been shown. This really is a tedious thing I put myself through and why I do it is just ridiculous. It reminds me of a very old cartoon I saw as a child, where a person kept picking up sand from one pile with a pair of tweezers then looking at the minute grain of sand before setting it down onto a new pile. Only to go through the pile of sand in this manner before the last grain is picked up then turning to the new pile and starting all over again.

I just really needed to relearn a new yet old way to let go of the moments show me so this morning I just let go and I found myself painting with my left hand instead of my right. This is profound! But yet the moment I became aware of what I was doing and how precise my painting was is the moment my left hand went shakey again. Yet I kept at it, and the more I accepted my left side painting the easier the painting went. Therein lies my answer too! Sometimes the most innovative way is to just let go. Find that spot within where everything is just quiet and allow myself to breathe. Now I need to just write myself a memo that says remind yourself of these things every morning so you don't wake up one day and say OHHH yeah, I remember now, that's how you do that. Oh and tell Open thank you for the reminder here! So Thank you!

Wyndè