Catherine, hang in there!

When I need to ground myself, I head for dirt...the micro biome isn't just in our GI tracts, it is our skin as well. I get dirty! Not filthy disgusting dirty, just barefoot, digging in the soil, hugging trees, rolling in the grass with dogs, or sitting on moss covered stones in the creek. I am such a literal being that "grounding" to me is to be in contact with the earth.

Sometimes I just imagine that I am a carrot, and my legs are deep into the earth, up to my waist. Just must be on the lookout for bunnies :-)

Sending you some etherial Virginia farm soil!

tigger