Hi Ariel,

I so appreciate you sharing your journey with me about reducing Candida to a balanced level. And for the info. I take apple cider regularly but was feeling unsure if I should continue since some Candida diets suggest eliminating it, as well. I will continue to take it daily. It is wonderful to hear about your success and courage to go the distance and to continue to stand and hold in terms of what you consume. So inspiring. I know this isn't going to easy, so your words of encouragement mean so much to me. Thank you for reaching out!

xxx Catherine