Perhaps one of the most powerful self realisation processes at Openhand is our 'diad work'. We set up two columns down which to channel energy, then we let the universe chose partners to sit with; intuitive questions are asked, interwoven with guided meditation. It's extremely powerful and brings lots of repressed energy to the surface. Then the participants get to see what's been holding them, we feel into it and unravel it with breath, movement and music. There's always lots of breakthroughs - things are never the same again!... getting down to it... always room for a supportive hug...