I wanted to let you know how all of this unfolded. I had the wonderful opportunity to spend a week-end alone in the country at a cottage by a lake. I spent the first day or so really feeling into just being...watching the judgements of good or bad come up and literally telling myself "not good or bad just being." The "right" action took me into an exploration of my thoughts and feelings. I accepted and rested with some pretty uncomfortable feelings. Further exploration took me into deeper feelings and then a core belief popped up...one that had been hidden...the missing link. I rested with that a day. The next day I saw clearly what "action" I needed to take. This also unleashed even deeper stuff. The wings of Grace enfolded me sitting there by that lake as I peeled away another layer. I wanted to share this as your words were really helpful and set me in the right direction. In my case I needed to be away from all distrations and be close to nature to crack open a deep layer. Walking this path is not easy and despite commitment, daily meditations, yoga etc. I am still not fully connected. If I could take myself out of the matrix and be in nature all the time I know it would be easier to remember that I am the One. It's Monday morning here and I'm off to put in a 10 hour day...how is this serving me? I keep asking and as always I am being shown. Much love. Joann