Thanks, Open, for your article. I found it helpful, affirming & encouraging.

It's good to be reminded that I don't need to put too much energy into thinking about questions such as "why did I incarnate in this lifetime?", or "what is it that I'm here to do?", as I'm prone to ruminating on such questions at times.

I agree with you that it's much more important to align with the flow, moment by moment, accept, allow, expand & express, & then the Universe will take me on a (seemingly) magical journey & experience of beingness.

I find myself caught in my thoughts too often, usually thoughts of regret about the past & of worry about the future. I find that meditation can help stop unwanted thoughts, as can doing something creative, being in nature, or some forms of therapy & growth work. Are there any other ways, in your experience, to help stop distressing thoughts, or are thoughts also something we can accept, allow & expand into?

Blessings,

StarHawk