Yes I've heard about it. I believe the idea is to transmit energy from higher dimensions into this realm, which is essentially what both Trinity and myself do.

A couple of very important points though: to do this effectively, requires the person to have traveled far and cleared much. Otherwise it's likely to result in tightness and efforting - perhaps that's what you were referring to Charlotte?

The other risk is to cause one to go out of body to a degree, which can result in all manner of spurious energy interventions through especially the 4th Density. So for me, to make it fully pure and effective, is to penetrate through the lower densities to make sure they're clear. Then you start to find you open automatically into the higher ones.

That's why in the Openhand meditations, we're keen to get people connecting through their bodymind and clearing those fields first. It's also why we're working to act as a bridge with people through those experiences and into the higher realm of consciousness.

My experience is you can't rush these interdimensional experiences. The best advice I would give is to begin where you are. Keep working with what you feel now. Keep figuring out exactly what is real and authentic for you, then how is that experience wanting to evolve naturally by itself?

Best wishes

Open