I felt to share some more about past life regressions - what are they exactly and how do they present?

Firstly past life regressions only really start to happen when you've worked through a good deal of the lower inner densities and integrated soul through them - physical body, emotional and lower mind. Then there's enough expansion of consciousness to flow into the 4D causal body where karmic energy is stored.

When you start processing, it could be that you have flashbacks to the past life itself, and you may get glimpses of it. So it's a strong sign that's what's going on. However, you could be in karma in day-to-day life without seeing any kind of flashbacks - it could just be happening between you and those in your environment. How to know?

Firstly you may slip into some kind of "cognitive dissonance", where suddenly you feel like you're in a different frame of reality and somehow the two don't connect. Now this doesn't necessarily point to karma, it could just be a temporary disconnect from the false self ego. But if the cognitive dissonance seems to have a reality construct all of its own, which seems to generate new patterns of behaviour and way of interpreting the world and people it, and where this happens quite suddenly, then you've quite possibly slipped into a karmic filter within. Some telltale signs are (1) you might feel sudden pains in the body for no apparent reason (2) particular chakras may come active (3) certain vocabulary and keywords might spark off deep emotional reaction.

If any of these things start to happen, you could well be activating and acting through an inner karmic filter. In which case, the important thing is to stop as soon as you can, and regress into the experiences - in other words, take yourself back through them in meditation. To then allow yourself to experience what comes up and to feel into it, to honour and express the tightness. The key is to then come to a place where you're completely accepting of what transpires - you penetrate through the experience with presence. This is when the roots of the karma dissolve and that fragment of soul which was stuck there is reintegrated.
(do refer to the 9-step process for more detailed information)

Wishing you all well in your karmic regressions

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