It's a good question Nikki - are mantras safe and helpful?

I believe a mantra can be good to interrupt the constant mind chatter that people often experience. Or to open a space for the soul to emerge. I think the problem comes, however, when there's constant reliance on the same thing - and that becomes a repetitive dogma in itself.

I'd say the essential thing, is to be constantly opening to the free flow of soul, and the embodied actualisation of that, in whatever form that feels in the moment. Because the soul is actualising like the dancing rhythms of music.

So if the mantra is achieving this, then it's being helpful to the soul and the path. Otherwise, it's something to be cautious of.

It's why a great deal of thought, exploration and development went into crafting Openhand's spiritual compass, for unleashing the soul and navigating the moment. I shared a new innovation of that here today...

Self Actualisation: How to Manifest the Real You and the Life you Deserve

I trust this helps.
Much love
<<< Open 💎