I have been digesting your words of insight for more than a week now, and having both of your perspectives, Open and Reka, has been very helpful. I have been trying to send a reply for more than a week, but each time I start typing,some unexpected event keeps me from sending the message through.
I still feel gratefulness,so I decided to reply even though much time passed.
I have noticed what you speak of, about cleansing through diet,in that even a one day fast or cleanse, opens the lines of communication between me and my body, and I can hear what my body needs without a bunch of distortion.Perhaps this distortion is part of what you both were speaking of.