Lately, I've been connecting with so many warrior souls who face immense physical, mental, and emotional challenges in day-to-day living and yet continue to meet them head on with incredible courage and fortitude.

This morning, I came across a profoundly moving story about the extraordinary commitment, compassion, and love between a father and son who call themselves Team Hoyt. Rick and Dick Hoyt give a whole new meaning to the term "Iron Man". Despite the hardships and obstacles, they have run over 1000 marathons, duathlons, and triathlons. Their message: "Yes, you can!" I am both inspired and humbled. Have a look! x Cathy