This, to me, is how it feels to be in the flow. It can be fast, it can be slow, it can take all kinds of forms or waves, but one thing is there - a sense of perfection and flawless connection. Nothing to think about, nothing to attempt, but let a perfect movement come in the perfect moment. When it is there, everybody can feel it, and I feel that deep inside this is what we miss so much before we are out of the way enough to let this magnificence take place through us - be a part of this, a part of something that has no name or definition, but something we all know exists, deep in our hearts. I believe there can be no internal peace as long as one cannot dance this perfect dance, in his own unique way. Not even as intended practice or a desired state, but as a way of being. This is when I feel my heart is at peace, and there is nothing in this or any other world that can take it away, dim it, interrupt, disturb or destroy it.

Yuki from Johan Planefeldt on Vimeo.