Hi Jane - wonderful that you followed your call *OK*

I think in an ideal world containment wouldn't be necessary at all, and in truth, personally, I seldom do it. There is a recognition in me not to unnecessarily 'explode realities'! So sometimes I find it beneficial all round to contain the feeling and let it out more progressively. But I agree, we're processing to move past the status quo - especially when it is as so unbalanced as it is.

Open