What an extraordinary time spent tucked in the embrace of Snowdonia. Much thanks to Open, Tilly, Joy, Thomas and all who participated in this retreat. Once again, a super supported, safe place is created to open up, let go, deeply express and emerge into a new found space of being. That new space is and always has been me. This experience has opened me up to a new level of contentment and acceptance with what is around me and given me a new sense of courage to embrace the urge to move forward. The Kriya meditation we learned has provided a space within me to process and release all the creepy things that crawl and tension in my field with a new found neutrality. Turns out the creepies are grateful too. Positively astounding. I cant wait to read more about the meditation in the new book coming out in August! Thank you again and I look forward to the next gathering!💥

I found this artist this morning while out on my walk. to me, the movement of the music encourages the sense of an extraordinary journey. Gitty and unknown, apprehensive yet I continue moving forward. ❤️