Vimal - how tremendously wonderful - you're deeply engaged in the necessary work that's so often suppressed or avoided!! 👍

Too many practices simply want to override or "reframe" such experiences with some kind of positive gloss. But that's not the way to take ownership of mind with a truly authentic expression of self.

It's through this thorough self-inquiry approach that you craft mind to be your willing and authentic ally.

Keep going my friend, you're doing exactly what it takes!

Open 💙🙏