Is it possible to raise ones frequency again after "falling off the wagon?" What a terrible term to use when discussing caring for one's temple to the divine! I fear I may have sabotaged my own ascension after overindulging in disgusting hospital food when my resolve was weak and I am sick over how low my frequency has fallen. "Weak resolve" is also a terrible term! Ugh!

I have no excuses for eating that food when I absolutely knew better but I am too stubborn and know I have the capacity to hold very high frequency, so I will not accept that I cannot be redeeemed. Is there anything anyone could recommend to cleanse and any actions I may take otherwise to escalate my frequency?