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Okay, I assume there are a few people wanting to tune in during our retreat in Oz. You're most welcome!

The work proper begins today after a lovely gathering of the group last night. Such a rich and diverse group, with people from far and wide... Australia (obviously!), New Zealand, Morroco, America and Europe. That's not to mention star soul origins!

As the work begins today, I'll be taking people through the first stage of the "Openway" spiritual compass. It's about learning how to attune to one's soul and following its guidance. What do you encounter? What's likely to come up and how to deal with it?

This first part I call, "Opening into the Mainstream of Soul". Here's what that's about...

'Open into the Soul' - soften through small “I” identity; tune into the mainstream of the soul and begin to follow it.

  • Through breathing, meditation and keen internal observation, you begin to soften identification with the small “I” identity, felt as tightness throughout the bodymind. You begin to pick up, and attune to, the subtle vibrations of the soul, often felt as expansiveness, timelessness, joy, peace, interconnectivity and unconditional love. Completely accept that the purpose of each and every moment is self-realisation and actualisation. Therefore relinquish the need for any particular outcome, or any resistance to the natural flow of the moment. Thus you start to connect up to the soul’s mainstream, which begins to speak through you as an inner pull to act or the landing of Higher Self intuitions. Increase the integration of soul by following these impulses as much as possible.

So for today's work, I invite you to first do the Openhand Ascension Meditation here linked below, then afterwards to contemplate and work with three key questions:

Here's the meditation... Openhand Ascension Meditation

Question 1: what does the soul feel like to you when you tune into it?
Question 2: how do you personally best attune to soul - what do you do?
Question 3: on a day to day basis, how much time do you spend doing it?

It will help to share. So if you're following the work, do share some of your experience below. I can then offer some useful reflections.

Wishing you well in your inquiry!

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