Okay, Openhanders, and especially if you've opened into your sensitivity, do you notice when the fight or flight mechanism in you kicks in?

What do you recognise as your typical program for dealing with it? is it consumption or distraction?

What do you feel if you DON'T immediately succumb to that?

And is it possible to soften into the tightness? Where do you feel it most - in the sacrum?

Let's get a dailogue going and then we can bring this one to the surface.

In loving support

Open