Dry fast completed today at 3pm, one hour later because I was out at a coast town on a beautiful sunny breezy day. Meditated sitting on a bench overlooking the ocean, opening up to a lot of felt heaviness. I had some hunger pangs in the morning during work but they faded away quite quickly. I broke the fast with a fruit and veggie smoothie - very enjoyable.

There has been some processing for me, which the fast accentuated, so I feel like doing a longer one during the weekend and into the next week. Lets see what the discoveries will be :)

Thank you Lisa for a wonderful etheric 'fast' connection.

Lots of love xx