Hi Someone -

I laughed when you said "yes let's rely on your breathing" in meditations etc...yes have been in many group meditations especially where breathing is no comfort - how much it pulls in the focus struggling with it. I appreciate greatly what you are saying here...yes it's not a problem...see and experience what is arising - it's all part of the process.

I appreciate your fresh and honest perspective and thanks for the insights! <3 Jen